RELATIONSHIPS

How To Spot A Seriously Toxic Friend (And Take Back Control Of Your Life)

I believe healthy female friendships are the best relationships for self-development, building self-esteem and confidence — and a great practice field for improving our communication skills for all relationships in love and life. However, when it’s a toxic friendship, all of those benefits can quickly reverse, leaving us questioning everything we thought we were making […]

RELATIONSHIPS

5 Clever Ways To Deal With The Jerk Trying To Ruin Your Relationship

As humans, we are very territorial with our belongings, our food, our family and — most of all — our relationships. When someone tries to come in between the magic that is you and your significant other, the claws naturally come out. Unfortunately, you have to accept that this is going to happen more than once in your lifetime. Public humiliation […]

RELATIONSHIPS

If You’re Anxious About Your Relationship, Repeat These 9 Affirmations Everyday

When anxiety about your relationship attacks, there is a solution to curb those anxious feelings: positive affirmations. While we don’t choose our feelings, we do choose our belief systems and our belief systems give rise to our feelings and reactions to situations. Attachment theory is the scientific theory that describes how humans bond. Scientists group […]