Posted in Health

Tricks for Blasting your Belly Fat in weeks

Friend Here’s a little information on how to blast away your stomach fat in a few weeks… The most common kind of craving that most…

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Posted in BE INSPIRED Health

Running Motivation: Tips for Runners at Every Level

Authored by Nate Martins  Originally published @ HVMN You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get…

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Posted in Health

Keto Diet Fundamentals

You’ve heard of the keto diet. Everyone from the young to the old in Nigeria have used the low-carbohydrate, high-fat diet for reasons like performance…

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Posted in Health

What’s Keto Flu and How Do You Cure it?

Originally published at HVMN.” You’ve decided to try the keto diet. The low-carb, high-fat diet can be great for performance and decreasing body weight, but the…

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Posted in Health

Do Calories Matter on a Keto Diet?

Originally published at HVMN.” The ketogenic diet first gained fame through its effectiveness for weight loss. The high-fat, low-carb diet promotes nutritional ketosis–a normal metabolic state marked by…

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Posted in Health

New virus could help destroy cancer

A new study examines the behavior of a cancer-killing virus that fits tumor cells perfectly and leaves healthy cells intact. Cancer is a chronic disease that kills…

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Posted in Health

Can cottonseed oil help lower your ‘bad’ cholesterol?

High levels of cholesterol can be harmful, and they can increase a person’s risk of serious cardiovascular events, such as heart attack or stroke. A…

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Posted in Health

‘Natural protein’ could reverse obesity-related diabetes, fatty liver

A chance find in cancer research has revealed that a protein that occurs naturally in the body plays an important role in regulating metabolism. Further…

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Posted in Health

How to control diabetes: Reduce meat intake

The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products…

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Posted in Health

How lights and sounds encourage risky behavior

A recent study provides fresh insight into gambling addiction. According to the findings, the sounds and lights that accompany a win on slot machines increase…

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SALT
Posted in Health

MS: How too much salt can cause inflammation

New research, published in the journal Nature Immunology, now shows how a high intake of salt may cause inflammation in multiple sclerosis. Multiple sclerosis (MS) is an autoimmune disorder…

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Posted in Health

Alzheimer’s may be treated with diabetes drugs

A new study finds that people with Alzheimer’s disease who also took antidiabetes medication exhibited fewer molecular markers of the neurological condition. These findings could…

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Posted in Health

Does eating organic food protect against cancer?

A new study attempts to answer a question that scientists and consumers have been pondering for years: Can organic food reduce the risk of developing…

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Posted in Health

How does stress affect the brain?

Regular exposure to stress can impact our physical and mental health, but how does it actually affect our brains? One new Harvard Medical School study…

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Posted in Health

Common drug may increase lung cancer risk

A study published this week in The BMJ concludes that treatment with a particular blood pressure medication increases the risk of lung cancer, compared with other blood…

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Posted in Health

How much should I weigh? Ways of measuring

Many people want to know the answer to this question: How much should I weigh? However, there is not one ideal healthy weight for each…

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Posted in Health

Are gut bacteria the key to healthy aging?

In the ancient myth of Tithonus, the eponymous protagonist asks the gods to live forever but forgets to demand eternal youth. Although he gained immortality, the diseases…

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Posted in Health

Surgeons carry out spine surgery in the womb

In a condition known as spina bifida, children are born with an exposed spinal cord, which causes numerous physical and developmental issues. Usually, surgeons will…

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Posted in Health

How to relieve itching

Itchy skin, or what doctors call pruritus, can be uncomfortable and frustrating. Fortunately, many natural and home remedies can help provide relief. According to the National Eczema…

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Posted in Health

Probiotics: When good bacteria turn bad

As the popularity of probiotics grows, scientists are turning more of their attention to these tiny particles. With the spotlight intensifying, some researchers suspect that…

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